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Tampa's personal training services

Contact us for more information and to Schedule a complimentary workout! 

Voted #1 Tampa's personal Trainers Based On Over 200+ 5-Star Ratings

Our personal trainers custom tailor a personal training program specific to your needs and goals to help you get into the best shape of your life!

Personal trainer transformation

personalized training

Custom tailored workouts specific to your goals. Our trainers sit with you 1-on-1 and design a workout plan specific to your goals and needs that will get you to your goal in the time frame you want. 

We also take into account  past injuries / pain  (we are able to work around or rehab injuries) **Being certified mobility specialists / Master of flexibility trainers

personal trainer teaching squats

accountability

We provide you with 24/7 support and accountability to help you to stay on track with your fitness goals outside and inside the gym. 

Feeling stuck? Shoot us a text! Our trainers are here to support you during every step of your fitness journey!

custom tailored personal training results

custom tailored nutrition

Our number #1 goal is long lasting results. Our trainers work with you 1-on-1 to create a nutrition plan that fits your lifestyle and goals so its something you can stick to long term! 

We Specialize In

Weight/Fat Loss

Toning

Strength And Conditioning Training 

Mobility And Flexibility Coaching

Try us risk Free!

Take a step towards changing your life. you have nothing to lose with our 90-day 100% money back guarantee.

satisfaction guaranteed

We guarantee results. When you sign up stick with us for 90 days and if you don't look and feel your best we will return you your money with no questions asked*

*Must stick to workout plan, adjust to feedback and not miss any check-ins or workouts and not see progress to qualify for our guarantee. Minimum 3 day a week commitment required

sam personal trainer tampa

Sam, Founder and Head personal trainer at Project Stay Athletic

Contact Us For More Information And To Schedule A Complimentary Workout! 

To Learn How We Can Help You With You Fitness Goals! 

satisfaction guaranteed

100% Money back guarantee

Or your money back. Read our full guarantee>

Pricing As Low As $30-$60 Per Session For 1:1 Training

We have a personal training package for every budget

No Contracts - Cancel Anytime

We don't believe in forcing you to stay with us. 

Contact Us!

Project Stay Athletic
3408 West Main Street, Tampa, Florida 33607, United States

Phone
813-553-2050