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To Learn How We Can Help You With You Fitness Goals!
Join Over 950+ Men And Women That Have Seen Incredible Results Working With Our Personal Trainers
Our client Kelsey who lost 24 lbs in her first 3 months of working with us
Our client Kristina who lost 20 lbs in 12 weeks working with us
Our client Erik who lost 85 lbs in his first 9 months working with us
Our client Rebecca who lost 160 lbs in 2 years working with us
Our client Sara who lost 100 lbs in 2 years working with us
Our client Raul who lost 27 lbs in 3 months of working with us
Our client Susan who lost 40 lbs in 6 months of working with us
Our client Jackie 3 month body comp transformation
Our client Chris who lost 10 lbs of body fat and put on lean muscle working with us
Real People. Real Results
"I'm leaner and have more of my youthful energy back"
"I've lost 10 Lbs and changed my body comp and i can do pull ups now! I definitely recommend Sam"
"I dropped 68 lbs and my mobility has increased tremendously...before if I got down I couldn't get back up now I can easily get back up, lift things over my head and just overall move better"
"Since working with Project Stay Athletic i've seen changes in my mobility, i'm losing weight and I'm eating better"
"This is the best I have felt in many years...and it all comes down to the accountability Sam provides and the convenience of him coming to my house."
"I was skeptical hiring a personal trainer...but i'm very glad i did! sam has changed my life"
testimonials
Check what our clients say about us
Sade B.
Thumbtack Client
As someone who has never worked with a personal trainer before, I could not have asked for a better trainer than Sam! His patience, and willingness to work with you from the ground up towards your fitness goals is invaluable. Working with him has been an absolute pleasure. 11/10 would recommend :)
Yesenia C.
Thumbtack Client
I’ve met with multiple trainers over the years. Coach Rob is the first trainer that understood my personal condition battling chronic knee pain (osgood-schlatter) and diastases recti. You can really tell that he knows what he is doing…I’ve met both coach Rob and Sam and you can tell they both are very caring and professional. I’m recommending working with Project Stay Athletic to anyone who is looking for a personal trainer that will truly be there for you.
Liana D.
Thumbtack Client
Sam is an amazing personal trainer! He’s knowledgeable, professional, and makes every workout enjoyable and fun. He’s organized in his approach and makes you feel confident about your goals and what results you can expect. He listens to you and fully understands what you’re looking to achieve, and builds a unique program around that. I can’t wait to keep working with him and so happy I found him!
John Edwards Sam is a Great Trainer, I am getting better results now, than tons of training got me in the last decade. Sport Specific and Knowledgeable.Will keep me coming back.
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Michele Morrow I worked with Sam a number of year's ago and he is an amazing trainer, athlete and individual. He is very approachable, has an excellent knowledge base and is very creative with his workouts/classes. I would highly recommend him and would definitely be hitting up his workouts/classes if I were still living in Tampa.
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Like • Reply • 10h
Peggy Collins Sam and Rob are positive and encouraging trainers no matter what your level of fitness or goals are!
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Take a step towards changing your life. you have nothing to lose with our 90-day 100% money back guarantee.
We guarantee results. When you sign up and stick with us for 90 days and if you don't look and feel your best we will return you your money with no questions asked*
*Must stick to workout plan, adjust to feedback and not miss any check-ins or workouts and not see progress to qualify for our guarantee. Minimum 3 day a week commitment required
Sam, Founder and Head personal trainer at Project Stay Athletic
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